Diploma in Sports and Fitness Nutrition (ONLINE)

₹32,250.00

Course Duration – 5 months

A diploma course in sports and fitness nutrition teaches students how to improve the nutrition and training of athletes and fitness enthusiasts. such as:
How to optimize food intake for performance, recovery, and well-being
How to meet the specific nutritional needs of athletes
How to plan diets and use supplements to enhance performance
How to develop fitness routines and build muscle

Category:

Syllabus:

  1. INTRODUCTION TO SPORTS & PERFORMANCE NUTRITION
  2. MACRO AND MICRO NUTRIENTS
  3. ROLE OF NUTRITIONAL COACH
  4. CELL TISSUES AND DIGESTIVE SYSTEM
  5. METABOLISM AND ENERGY BALANCE
  6. BODY COMPOSITION
  7. FOOD ALLERGIES
  8. SUPPLEMENTATION
  9. NUTRITION IN HEALING
  10. FAD DIETS
  11. NUTRITION FOR SPECIAL POPULATION
  12. SPORTS NUTRITION FOR FEMALE ATHLETES
  13. SPORTS NUTRITION FOR TEAM SPORTS
  14. VEGAN DIETS FOR ATHLETES
  15. IMPORTANCE OF HYDRATION
  16. DIETARY GUIDELINES
  17. DIET CONSULTATION.

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