Diploma Fitness Therapy Course (OFFLINE)

₹43,000.00

Course Duration – 6 months

A diploma-level fitness course that keeps you updated with the fundamentals of therapeutic exercises, including its involvement in rehabilitation from injuries and various lifestyle and medical issues.

Category:

Syllabus

  • Introduction to Fitness
  • Basics of Human Anatomy
  • Introduction to Biomechanics
  • Introduction to Kinetic Chain
  • Kinetic Chain Alignment
  • Good Posture vs Bad Posture
  • Postural Distortion Patterns
  • Comprehensive Client Assessment
  • Muscle: Contractions and Movements
  • Joint Biomechanics
  • Movement Strategies – Functional Movement and Its Screening
  • Functional Training Model
  • Exercise Selection
  • Exercise for Special Population

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